TROPICAL FIT BATTLE
TBF QUALIFIER 2026
For Time
26.1
From 0' - 10'
For Time
21 Burpees facing over bar
15 Back rack barbell reverse lunges
9 Hang snatches
15 Burpees facing over bar
15 Front rack barbell reverse lunges
15 Hang snatches
9 Burpees facing over bar
15 Overhead Barbell reverse lunges
21 Hang snatches
Barbell: Man: 45kg / Woman: 30kg
1 min rest
26.2
For load
From 11'- 20'
Find a 1RM Complex:
2 Front squats
1 Jerk
*Start from the ground or from the rack
26.3
From 20' - 25'
AMRAP
8 Box Jumps Over
4 Chest-to-bar Pull-Ups
*Each round add 4 Chest-to-bar Pull-Ups