0:00-6:00
For max. Weight:
1 Snatch (any Style) + 2 OHS

Score = maximum weight on the bar

06:00-07:00
REST

7:00-15:00
3 Rounds for time of:
15 Deadlifts (80/55kg)
15 T2B
15 lat. Burpee over Bar

Into: max Bar-Muscle Up

Score = total time OR Timecap + missing Reps

15:00-18:00
REST

18:00-30:00
FT:
30cal C2 Erg of choice
21 DB Thruster
30cal C2 Erg of choice
15 DB Thruster
30cal C2 Erg of choice
9 DB Thruster
TC 12’