DUALITY 2023
![Logo](https://wetime-io.s3.amazonaws.com/uploads/competition/logo/0f57f5db-4f22-4fc7-87b1-bd462775ce43/37b0753899932321d3a970d38f3bd1d1.png)
DOUBLE TROUBLE
For Time
For Time:
30/21 Calorie Row
30 Thrusters (115lbs/65lbs)
30/21 Calorie Row
20 Thrusters (155lbs/95lbs)
30/21 Calorie Row
10 Thrusters (205lbs/145lbs)
TIME CAP: 15:00
For Time:
30/21 Calorie Row
30 Thrusters (115lbs/65lbs)
30/21 Calorie Row
20 Thrusters (155lbs/95lbs)
30/21 Calorie Row
10 Thrusters (205lbs/145lbs)
TIME CAP: 15:00