HELL’S BELLS

A) FROM 00:00 TO 04:00

FOR TIME

40/30 CALS BIKE ERG (NO SEAT)

B) FROM 04:00 TO 15:00

3 ROUNDS FOR TIME
15 KB DEADLIFT (24/16kg x2)
12 BURPEE OVER THE LINE
9 TOES TO RING
6 FARMER CARRY (24/16kg x2)
(1 farmer carry = 6metri + 6 metri)