TIRANA THROWDOWN

TTD 25.2

AMRAP

In a Total Time of 14 Minutes

AMRAP x 8 Min
20/15 Cal Row
12 Lateral Burpees Over the Rower
6 Hang Squat Clean

From 8 to 14

6 Min to Find Max Weight of Complex
1 Clean
1 Front Squat
1 Hang Squat Clean

14 minutes