* For Reps - Squat Clean Pyramid
* 10 Squat Cleans (165/95 lb), by 2:00
* 8 Squat Cleans (180/115 lb), by 4:00
* 6 Squat Cleans (195/135 lb), by 6:00
* 4 Squat Cleans (205/155 lb), by 8:00
* 2 Squat Cleans (215/175 lb), by 11:00