THE WOD WEEKLIES
SEASON 4, 2019 - WORKOUT #3
For Time
For Time:
9 Snatches 95/65 - Scaled 65/45
25 air squats
6 Snatches 115/85 - Scaled 75/55
50 air squats
3 Snatches 135/105 - Scaled 85-65
75 air squats
For Time:
9 Snatches 95/65 - Scaled 65/45
25 air squats
6 Snatches 115/85 - Scaled 75/55
50 air squats
3 Snatches 135/105 - Scaled 85-65
75 air squats
