Elite
FOR TIME:
Buy-in:
50 Double-unders

into…
3 rounds of:
12 Deadlifts
9 Hang power clean
6 Shoulder to overhead

Weight: 60 ♂ / 42,5kg ♀

into…
3 rounds of:
9 Toes-to-bar
6 Muscle-ups
3 Wall walks

Buy-out:
50 Double-unders