On a 20min Timer:
Workout 1A:
For Time (15min Cap)
50cal Row
50 Alternating DB Snatches
40cal Row
40 Alternating DB Clean and Jerks

--At the 15min Mark, Start Workout 1B--

Workout 1B:
5mins to build to a 1RM Thruster

Tie Break = Time to complete Workout 1A