THE FITTEST EXPERIENCE

QUALIFIER 23.3

For Time

“Levels”
For Time

2 Rounds
14 Chin Over Bar Pull Ups
14 Bar Facing Burpees

2 Rounds
12 Chest to Bar Pull Ups
12 Power Snatch (weight 1)

2 Rounds
10 Bar Muscle Ups
10 Overhead Squats (weight 2)

Time Cap: 12 Minutes

Score is the total time it takes to complete the entire workout or the total number of repetitions completed before the 12 minute time cap.

Tiebreak
Tie-breaker will be the time at the end of your final Power Snatch.

12 minutes