THE DUTCH THROWDOWN
TDTD Q25.2
For Weight
FOR TOTAL LOAD (A1+A2):
1 rep max of barbell complex
At 0:00-3:00 minutes, Athlete 1 will attempt as heavy complex as possible of:
1 Power snatch
1 OH squat
1 Hang squat snatch
At 3:00-6:00 minutes, Athlete 2 will attempt as heavy complex as possible of:
1 Power clean
1 Front squat
1 Hang squat clean
Please read the Rulebook for all details, standards and rules.
https://thedutchthrowdown.nl/rulebook/