THE DUTCH THROWDOWN
DUTCH TD Q24.1
For Time
4 rounds for time (TC 16 min):
10 burpee box jump-overs
15 toes-to-bar
20 single arm DB push press (22,5/15kg)
50 double unders
Full standards, movement variations and scorecards available at https://thedutchthrowdown.nl/documents/qualifiers-2024-2.pdf