0’00’’-6’00’’
Q25.1A
Cash in:
15 sync deadlft
12 sync hang clean
9 sync front squat

Then:
1 RM Ground-to-overhead (both)

Q25.1B
6’00’’-12’00’’
AMRAP 6 min:
6 toes-to-bar
6 wallballs
6 pull-ups

Q25.1C
12’00’’-18’00’’

MAX calories row
(Start with 3 burpees over rower and then do 3 burpees for every switch.)

Check all details, scaling, weights and movement standards in the RULEBOOK.
https://belgiumshowdown.com/documents/Rulebook-Qualifier-Belgium-2025.pdf