On a 2-minute running clock, complete:

Advanced:

0:00 – 1:00: Max Calorie Ski

1:00 – 2:00: Max reps of Alternating Dumbbell Power Snatch

M: 22.5-kg | F: 15-kg

Intermediate & Juniors:

On a 2-minute running clock, complete:

0:00 – 1:00: Max Calorie Ski

1:00 – 2:00: Max reps of Alternating Dumbbell Power Snatch

M: 15-kg | F: 10-kg

Masters:

0:00 – 1:00: Max Calorie Ski

1:00 – 2:00: Max reps of Alternating Dumbbell Power Snatch

M: 22.5-kg | F: 15-kg

Score: Total reps of each added together

*Tiebreak: Total Calories