THE BAY GAMES (UNSTOPPABLE EDITION)
INDIVIDUALS: EVENT 1 - THE ROWER
AMRAP
For time, complete:
Advanced:
30 Lateral Burpee-over-rower*
M. 5,500-metre // F. 4,500-metre Row
30 Lateral Burpee-over-rower
Intermediate & Juniors:
20 Lateral Burpee-over-rower*
M. 4,500-metre // F. 3,500-metre Row
20 Lateral Burpee-over-rower
Masters:
20 Lateral Burpee-over-rower*
M. 4,500-metre // F. 3,500-metre Row
20 Lateral Burpee-over-rower
*Tiebreak: Completion of first round of Burpee-over-rower