Large 7832b146d26e3bbe2408b4ada6886444
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Registration

AMRAP

For time, complete:

Advanced:

30 Lateral Burpee-over-rower*
M. 5,500-metre // F. 4,500-metre Row
30 Lateral Burpee-over-rower

Intermediate & Juniors:

20 Lateral Burpee-over-rower*
M. 4,500-metre // F. 3,500-metre Row
20 Lateral Burpee-over-rower

Masters:

20 Lateral Burpee-over-rower*
M. 4,500-metre // F. 3,500-metre Row
20 Lateral Burpee-over-rower

*Tiebreak: Completion of first round of Burpee-over-rower

35 minutes

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