7' AMRAP
TODAS AS CATEGORIAS
•05, 05, 05, [...] Shuttle Run
•01, 02, 03, [...] Snatch*
(*) Decida a sua carga, sendo no mínimo: ♂ 40kg (88lb) | ♀ 25kg (55lb)

For adaptive visit https://tcboficial.com.br/wp-content/uploads/2025/02/111-QUALIFIER-PCD-25.2.pdf