Complimentary use of the Concept2 integration for this workout using the link below

"Mixed Chipper"
For Time
500 Meter Row
30 Hang Cleans 70/50 kg
500 Meter Row
20 Bar-facing Burpees
500 Meter Row
10 Bar Muscle-ups
Timecap 15'

Rx 70/50 kg
Rx Masters 60/42.5 kg