RX / RX MASTERS
4 Rounds for time
15 Wall-Ball shots 9/6 KG
15 Cal row
15 HSPU

INTERMEDIATE
3 Rounds for time
20 Wall-Ball shots 6/4 KG
15 Cal row
10 HSPU

REGULAR
3 Rounds for time
15 Wall-Ball shots 6/4 KG
15 Cal row
15 double DB S2OH 15/10 KG

Time Cap: 12 minutes