SUMMER GAMES 2025

TEST "NINA"
For Time
For Time / Time Cap 15min
21-15-9
Deadlift
Syncro Box Step Over
40kg/25kg; 50cm
Into
18-12-6
Clean
Syncro Box Jump Over
40kg/25kg; 50cm
Into
9-6-3
Snatch
Box Jump Over
40kg/25kg; 60cm
Into
5min to find a heavy complex (each athlete)
Snatch
Hang Snatch
OHS