SPUNKY GAMES
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SPUNKY GAMES WOD 6
For Time
For time:
40 Deadlifts
40 Chest-to-Bar Pull-Ups
10-meter Handstand Walk with a 180° Pirouette
30 Alternating Pistols
30 Toes-to-Bar
10-meter Handstand Walk with a 180° Pirouette
20 Chest-to-Wall Handstand Push-Ups
10 Pullovers
Time cap: 12 minutes