SPUNKY GAMES

SPUNKY GAMES WOD 5

For Time

For time:
50 Crossover Single Unders
50 Double Dumbbell Dumbbell Thrusters
30 Double Dumbbell Devil’s Presses Devil’s Presses
20 Double Dumbbell Box Step-Up Over
50 Crossover Double Unders
Time cap: 10 minutes

Dumbbell
50lb / 35lb
Pylo Box
20in/50cm / 20in/50cm

10 minutes