SPRINGBREAK GAMES

SPRINGBREAK GAMES 2027 Q1

For Time

ELITE
For Time — Time Cap: 12 Min

10 Shuttle Runs (5×5 mts)
25 Barbell Deadlifts @ 275/185 lbs

10 Shuttle Runs (5×5 mts)
20 Barbell Hang Cleans @ 205/145 lbs

10 Shuttle Runs (5×5 mts)
15 Barbell Front Squats @ 185/125 lbs

10 Shuttle Runs (5×5 mts)
10 Barbell S2OH @ 165/115 lbs

10 Shuttle Runs (5×5 mts)
10 Barbell Thrusters @ 135/95 lbs

12 minutes