SPRINGBREAK GAMES
SPRINGBREAK GAMES 2027 Q1
For Time
ELITE
For Time — Time Cap: 12 Min
10 Shuttle Runs (5×5 mts)
25 Barbell Deadlifts @ 275/185 lbs
10 Shuttle Runs (5×5 mts)
20 Barbell Hang Cleans @ 205/145 lbs
10 Shuttle Runs (5×5 mts)
15 Barbell Front Squats @ 185/125 lbs
10 Shuttle Runs (5×5 mts)
10 Barbell S2OH @ 165/115 lbs
10 Shuttle Runs (5×5 mts)
10 Barbell Thrusters @ 135/95 lbs