SPRINGBREAK GAMES
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SBG 24.1
For Time
ELITE/AVANZADOS
Every 3:00 min x 4 rounds, perform:
For time:
10 devil press (50/35lbs)
10 double dumbbell box step over (24/20")
In the remaining time:
AMRAP - Burpee box jump over
1:00 min rest between rounds
INTM: 35/25
PRINCIPIANTE: 25/15