SPRINGBREAK GAMES

SBG 24.1

For Time

ELITE/AVANZADOS
Every 3:00 min x 4 rounds, perform:
For time:
10 devil press (50/35lbs)
10 double dumbbell box step over (24/20")
In the remaining time:
AMRAP - Burpee box jump over
1:00 min rest between rounds

INTM: 35/25
PRINCIPIANTE: 25/15

15 minutes