SOUTHFIT CHALLENGE

TEAMS 2025 Q1
AMRAP
RX / Intermedios
AMRAP 12 MIN
3 Wall Walks
9 Front Squats (70 kg men / 50 kg women)
12 Toes to Bar (T2B)
Note: T2B increases by 3 reps every round.
RX / Intermedios
AMRAP 12 MIN
3 Wall Walks
9 Front Squats (70 kg men / 50 kg women)
12 Toes to Bar (T2B)
Note: T2B increases by 3 reps every round.