SOUTHFIT CHALLENGE

TEAM 2025 Q3 SCALED

For Time

Scaled

FOR TIME
50 Box Step Over
25 Alternating DB Snatch
30 Lateral Burpee Over the DB
25 Alternating DB Snatch
50 Box Step Over

Time Cap: 10 min
Hombres: 22.5 kg
Mujeres: 15 kg

10 minutes