SOUTHFIT CHALLENGE

TEAM 2025 Q3 SCALED
For Time
Scaled
FOR TIME
50 Box Step Over
25 Alternating DB Snatch
30 Lateral Burpee Over the DB
25 Alternating DB Snatch
50 Box Step Over
Time Cap: 10 min
Hombres: 22.5 kg
Mujeres: 15 kg
Scaled
FOR TIME
50 Box Step Over
25 Alternating DB Snatch
30 Lateral Burpee Over the DB
25 Alternating DB Snatch
50 Box Step Over
Time Cap: 10 min
Hombres: 22.5 kg
Mujeres: 15 kg