SOUTHFIT CHALLENGE
STC TRÍOS 26.2
AMRAP
EVERY 2'MIN X 4 ROUNDS:
AMRAP 2'
60 DU
15 SHOULDER TO OVERHEAD (60/45KG)
MAX BURPEES BOX JUMP OVER (60/50CM)
REST 1'
AMRAP 2'
60 DU
15 SHOULDER TO OVERHEAD (60/45KG)
MAX BURPEES BOX JUMP OVER (60/50CM)
REST 1'
AMRAP 2'
60 DU
15 SHOULDER TO OVERHEAD (60/45KG)
MAX BURPEES BOX JUMP OVER (60/50CM)
REST 1'
AMRAP 2'
60 DU
15 SHOULDER TO OVERHEAD (60/45KG)
MAX BURPEES BOX JUMP QUER (60/5OCM)
REST 1'