SOUTHFIT CHALLENGE
SFC SCALED/BEGINNERS 24.3
For Time
WOD 3
21 Ground to overhead
21 pull ups
15 Ground to overhead
15 pull ups
9 Ground to overhead
9 c2b*
6 Ground to overhead
6 c2b*
Peso: 45/30kg
Tc:12 ́
WOD 3
21 Ground to overhead
21 pull ups
15 Ground to overhead
15 pull ups
9 Ground to overhead
9 c2b*
6 Ground to overhead
6 c2b*
Peso: 45/30kg
Tc:12 ́