SOUTHFIT CHALLENGE
SFC SCALED/BEGINNERS 24.2
For Time
WOD 2
30 wall ball 9/6kg
15 burpees over the DB
30 wall ball 9/6kg
10 devil press (22,5/15kg)
30 wall ball 9/6kg
15 burpees over the DB
Tc:14'
WOD 2
30 wall ball 9/6kg
15 burpees over the DB
30 wall ball 9/6kg
10 devil press (22,5/15kg)
30 wall ball 9/6kg
15 burpees over the DB
Tc:14'