SOUTHFIT CHALLENGE
SFC RX/INTERM 24.1
AMRAP
8 deadlift
10 toes to bar
12 box jump over (step down)
70 kg barbell / 50 cm box
100 kg barbell / 60 cm box
8 deadlift
10 toes to bar
12 box jump over (step down)
70 kg barbell / 50 cm box
100 kg barbell / 60 cm box