For time
TC: 10'
6 WALL WALKS
12 BAR MUSCLE UP
100 DU
18 GROUND TO OVERHEAD (60/45KG)
18 BURPEES OVER THE BAR
100 DU
12 BAR MUSCLE UP
6 WALL WALKS

REST 1'

5'MIN PARA 1 REP MAX DE CLEAN & JERK