SOUTHFIT CHALLENGE

SFC 25.3

For Time

ELITE / RX

FOR TIME
100 DU
10 Burpee Box Jump Over
15 Hang Snatch
100 DU
10 Burpee Box Jump Over
10 Hang Snatch
100 DU
10 Burpee Box Jump Over
5 Hang Snatch

TIME CAP: 14 MIN
Hombres: 60 / 70 / 80 kg
Mujeres: 45 / 50 / 55 kg

14 minutes