SOUTHFIT CHALLENGE
SFC 22.3 TRIOS SCALED
For Time
For time:
15 thrusters 45/30kg
30 bar facing burpees
10 thrusters 45/30kg
15 bar facing burpees
Tc: 9´
For time:
15 thrusters 45/30kg
30 bar facing burpees
10 thrusters 45/30kg
15 bar facing burpees
Tc: 9´