SOUTHFIT CHALLENGE
SFC 22.1 TRIOS SCALED
For Time
Amrap 10´
15 t2b/Knees to elbow
15 box jump (60/50cm) (24/20inch)
12 pull ups
12 DB Snatch 15/10kg
Amrap 10´
15 t2b/Knees to elbow
15 box jump (60/50cm) (24/20inch)
12 pull ups
12 DB Snatch 15/10kg