TEAM SEMIFINALS
SEMIS TEAM 26.2
For Time
2022 TQF2 Repeat
For time:
15 synchro line-facing burpees
2 shuttle runs (Pair 1)
2 shuttle runs (Pair 2)
20 synchro line-facing burpees
3 shuttle runs (Pair 1)
3 shuttle runs (Pair 2)
25 synchro line-facing burpees
4 shuttle runs (Pair 1)
4 shuttle runs (Pair 2)
30 synchro line-facing burpees
5 shuttle runs (Pair 1)
5 shuttle runs (Pair 2)
25 synchro line-facing burpees
4 shuttle runs (Pair 1)
4 shuttle runs (Pair 2)
20 synchro line-facing burpees
3 shuttle runs (Pair 1)
3 shuttle runs (Pair 2)
15 synchro line-facing burpees
2 shuttle runs (Pair 1)
2 shuttle runs (Pair 2)
Time cap: 20 minutes