TEAM SEMIFINALS

SEMIS TEAM 26.2

For Time

2022 TQF2 Repeat

For time:
15 synchro line-facing burpees
2 shuttle runs (Pair 1)
2 shuttle runs (Pair 2)

20 synchro line-facing burpees
3 shuttle runs (Pair 1)
3 shuttle runs (Pair 2)

25 synchro line-facing burpees
4 shuttle runs (Pair 1)
4 shuttle runs (Pair 2)

30 synchro line-facing burpees
5 shuttle runs (Pair 1)
5 shuttle runs (Pair 2)

25 synchro line-facing burpees
4 shuttle runs (Pair 1)
4 shuttle runs (Pair 2)

20 synchro line-facing burpees
3 shuttle runs (Pair 1)
3 shuttle runs (Pair 2)

15 synchro line-facing burpees
2 shuttle runs (Pair 1)
2 shuttle runs (Pair 2)

Time cap: 20 minutes

20 minutes