Rx - Shore
Part A, 0-10 Minutes:
21-18-15 KCal Row
15-12-9 Burpee-over-Rower

Part B, 10-15 Minutes:
Build to a heavy complex of:
1 Power Clean
2 Thrusters

Scaled - Shore
Part A, 0-10 Minutes:
21-18-15 KCal Row
15-12-9 Burpee

Part B, 10-15 Minutes:
Build to a heavy complex of:
1 Power Clean
2 Thrusters

Rx AND Scaled - Sea
Part A, 0-10 Minutes:
21-18-15 KCal Row
15-12-9 Burpee

Part B, 10-15 Minutes
Build to a heavy complex of:
1 Power Clean
2 Front squats