ROMA FSR SHOWDOWN

RFSR SHOWDOWN 26.2

AMRAP

AMRAP 16

12 SHUTTLE RUN (1 = 2x6 meters)
3 SNATCH ANY STYLE
18m HS WALK (3x6 meters)
3 SNATCH ANY STYLE

For workout variations go to
https://production-storage-circle21.s3.eu-central-1.amazonaws.com/102969/26.2-TUTTO-ITA.pdf

16 minutes