ROGUE INVITATIONAL

THE "Q" 23.3

For Time

3 Rounds For Time Of:
50' Dumbbell Suitcase Carry Lunge (50LB/35LB) (22.5KG/15KG)
20 Devil Press (50LB/35LB) (22.5KG/15KG)
3 Legless Rope Climb

Time Cap: 12 min

Athletes may make as many attempts during their workout video as they would like.

No Time Cap