R.T.F.
R.F.T. BODYWEIGTH + ENDURANCE
For Time
For Time
30 Burpees over Rower (ID 10.01), one-foot takeoff
-1 Minute Pause-
2000m Row (ID 9.03)
-1 Minute Pause-
30 Burpees over Rower (ID 10.01), one-foot takeoff
-1 Minute Pause-
1000m Row (ID 9.03)