A
9 MIN AMRAP
4 TOES TO BAR
6 POWER CLEANS (50KG/35KG)
8 FRONT SQUATS
ADD 4 TTB AFTER EACH ROUND

B
IMMEDIATELY FOLLOWING PART A,
ATHLETES WILL HAVE 4 MINUTES TO
ESTABLISH HEAVIEST MAX COMPLEX OF:
3 HANG CLEANS +
1 SHOULDER TO OVERHEAD