ATHLETE A

E3MOM x 4

FOR MAX BURPEES OVER THE ROW
• 24/17 cal Row
• 21 WallBall Shot @9/6

in remaining Time

Max Burpees Over the Row
___________________________________________

ATHLETE B

E3MOM x 4

FOR MAX BURPEES OVER THE ROW
• 24/17 cal Row
• 10 Dual DB Hang Squat Clean @22,5/15

in remaining Time

Max Burpees Over the Row