ELITE / RX
30 CAL ROW
10 HSPU
30 DBLE DB HANG CLEAN (50LBS)
-
25 CAL ROW
15 HSPU
25 DBLE DB HANG CLEAN & JERK (50LBS)
-
20 CAL ROW
20 HSPU
20 BURPEES DBLE DB CLEAN (50LBS)
-
15 CAL ROW
25 HSPU
15 BURPEES DBLE DB CLEAN & JERK (50LBS)
-
10 CAL ROW
30 HSPU
10 DBLE DB DEVIL PRESS (50LBS)