ONYX GAMES

ONYX GAMES Q21.2

For Time

RX
For Time: TC 10min
20-18-16-14-12
alternating DB Overhead Lunges @22.5/15 kg

After each Set perform:
5 Burpee C2B Pullups
10 alternating DB Snatches @22.5/15 kg

Scaled
For Time: TC 10min

20-18-16-14-12
alternating DB Front Rack Lunges @22.5/15 kg

After each Set perform:
5 Burpee Pullups
6 alternating DB Snatches @22.5/15 kg

10 minutes