ONYX GAMES
ONYX 26.2
Interval A/B
4x
2:00 Min Work / 1:00 REST
12 Deadlift
9 Hang Power Clean
6 Front Squat
In remaining time of 2:00 Min max. Reps of: Chest to Bar Pull-ups
Weights: 60/40kg
4x
2:00 Min Work / 1:00 REST
12 Deadlift
9 Hang Power Clean
6 Front Squat
In remaining time of 2:00 Min max. Reps of: Chest to Bar Pull-ups
Weights: 60/40kg