OCEANIA CHAMPIONSHIP
OC TEAMS Q26.1
E4MOM 4
FOR TOTAL REPS
AMRAP IN 4 MINUTES
PER ATHLETE
10 Shuttle Runs (7.5m x 7.5m = 1 Rep)
20 Line Facing Burpees
Max Snatches in time remaining
TOTAL TIME CAP: 16 MINUTES
FOR TOTAL REPS
AMRAP IN 4 MINUTES
PER ATHLETE
10 Shuttle Runs (7.5m x 7.5m = 1 Rep)
20 Line Facing Burpees
Max Snatches in time remaining
TOTAL TIME CAP: 16 MINUTES