NORDIC MASTERS LEAGUE
NML EVENT 3
AMRAP
EVENT 3 - “Rep Frenzy”
4 rounds for repetitions
1min db hang snatch
1min toes to bar
1min row (calories)
1min rest
Men 30kg DB
Women 22.5kg DB
For workout variations visit https://competitioncorner.net/events/14109/workouts?f=individual&d=92249&w=90144