NEW ZEALAND NATIONALS

NZN 25.3
AMRAP
16min AMRAP
40 Wallballs
35 Box Jump Overs
30 GTOH
25 T2B
20 STOH
15 Ring Muscle Ups
Movement standards, workout description and variations on the scorecard.
16min AMRAP
40 Wallballs
35 Box Jump Overs
30 GTOH
25 T2B
20 STOH
15 Ring Muscle Ups
Movement standards, workout description and variations on the scorecard.