NEW ZEALAND NATIONALS

NZN 24.2 INDY

AMRAP

14min AMRAP
10 Step OH Walking Lunge
8 Dumbbell (Db) Facing Burpees
10 Step OH Walking Lunge
8 Pull Ups
10 Step OH Walking Lunge
10 Db Facing Burpees
10 Step OH Walking Lunge
10 Pull Ups
10 Step OH Walking Lunge
12 Db Facing Burpees
10 Step OH Walking Lunge
12 Pull Ups

14 minutes