NEW ZEALAND NATIONALS

NZN 24.2 PAIRS

AMRAP

14min AMRAP

16 Step OH Walking Lunge
8 Sync Line Facing Burpees
16 Db Step overs
8 Sync Pull Ups
16 Step OH Walking Lunge
10 Sync Line Facing Burpees
16 Db Step overs
10 Sync Pull Ups
16 Step OH Walking Lunge
12 Sync Line Facing Burpees
16 Db Step overs
12 Sync Pull Ups

14 minutes