NEW ZEALAND CHAMPIONSHIP
NEW ZEALAND CHAMPIONSHIPS Q2
For Time
3 ROUNDS FOR TIME
TIME CAP
12 Minutes
30 Dual Dumbbell Front Squats @ 22.5/15kg
20 Chest to Bar Pull Ups
10 Wall Walks
3 ROUNDS FOR TIME
TIME CAP
12 Minutes
30 Dual Dumbbell Front Squats @ 22.5/15kg
20 Chest to Bar Pull Ups
10 Wall Walks